Everest Base Camp Trek Day 3: Rest day at Namche Bazar

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There was no official trekking today, instead it was a rest day to explore Namche and adjust to the altitude. We did do a bit of walking though, visiting the National Park Museum and getting our first view of Everest from the ridge near the museum. After taking plenty of photos we then took a shortish but sharp climb up to the Everest View hotel, a Japanese owned facility with, as the name suggests, extensive views of Mt. Everest (the photo above shows Mt Everest reflected in the windows of the hotel). The outside dining area was an excellent spot for a drink and rest while admiring the truly stupendous views.

After climbing back down to Namche, I spent the afternoon exploring and enjoying a real (Lavazza) coffee and pastry in the Namche bakery.

Day 3:
No trekking – acclimatization

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Everest Base Camp Trek Day 2: Phakding to Namche Bazar

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Due to delays in arrival at Lukla, the previous day’s walking had been a bit of a forced march in gathering gloom. Day two of the trek felt like the first real day of trekking – we woke up to a beautiful but rather chilly morning and proceeded up join a lot of other trekkers on the path to Namche Bazar.

The trail first enters a forest of Rhododendron and Magnolia and then passes though a village called Tok Tok. From here a canyon is entered and the trail climbs moderately upwards to the village of Chumowa before crossing a bridge into the village of Monjo where we stopped for an early lunch.

Shortly thereafter, the official entrance to the Sagarmatha National Park is reached. We took the opportunity for a short rest while our guide dealt with the paperwork (permits are required to enter the park). From this point the path descends steeply for a short while before levelling out and following the Duhd Koshi (river) to Larja Dobhan. We had another short rest just below the Larja suspension bridge (see photo above) before beginning the final slog up to Namche.

The final slog is a climb of around 600m beginning after the bridge is crossed. The climb up is relentless and surprisingly tough, although I didn’t complain too much given that we kept passing porters carrying a lot more than a daypack. The weather by this stage of the day was very warm and this combined with the altitude made the walk thirsty work. At a couple of rest points along the way, enterprising locals were selling drinks and fruit, and one of these points also provides the first view of Everest – that is if it is not obscured by cloud as it was when we arrived.

Passing up through Blue Pine forest the path eventually reaches the bustling hub of Namche Bazar, where we very happily collapsed into our room for a rest before venturing out to explore Namche’s narrow streets.

Day 2:
Phakding (2610m) to Namche Bazar (3440m) (net height gain 830m)
About 5 hours / 7 kms

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