Everest Base Camp Trek Day 5: Tengboche to Dingboche

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An early start after a quick breakfast and a coffee at the Tengboche bakery. Until the sun rises above the mountains, it is very chilly, and gloves and a beanie were required for the first part of the walk, a reasonably steep descent through a forest of conifers, birch and rhododendrons to Deboche. This trail was a bit muddy, although an overnight frost meant the ground was still reasonably firm.

After the first of several river crossings (this one across the Imja Khola) there are a series of chortens; one particularly good example also frames a fantastic view of Ama Dablam. The path then proceeds along the western side of the Imja Khola, through a landscape becoming progressively more barren and dusty. Not long after Shomare, where we stopped for an early lunch, the path forks. We took the right fork that initially drops down to a bridge across the Khumbu Khola and then climbs upwards to Dingboche (the left fork goes to Pherice which we would visit on the way back).

Dingboche was a very busy village, full of trekkers. Indeed the accommodation we intended to stay at was booked out, thankfully we (or more accurately our guide) were able to secure an alternative. The day was not over at this point though – after a short tea break our guide got us back on the trail to climb up to Nangkartshang Gompa, above and to the west of Dingboche, as part of our acclimatisation. The views from the trail up are simply magnificent, but we were not able to tarry as the wind started getting stronger and the weather looked to be changing.

That night we had a nice meal and our final beer until we reached Pherice on the way back from base camp; our guide strongly recommending that we not drink alcohol at the higher elevations. I wasn’t to know that this would also be the last time for a few days that I would get any real sleep, with altitude sickness and gastro about to set in…

Day 5: Tengboche (3860m) to Dingboche (4410m) (net height gain 550m)
About 4.5 hours / 12 kms

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